我用 App 记录自己跑步 4 年了,下面列表展示的是 2022 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
清晨跑步 | 3.6 | 6:29 | 175 | 23min | 2022-12-12 06:53:01 |
傍晚跑步 | 1.7 | 8:08 | 155 | 13min | 2022-11-18 19:00:06 |
午后跑步 | 1.9 | 6:44 | 183 | 12min | 2022-10-25 18:37:58 |
午后跑步 | 3.9 | 6:09 | 145 | 23min | 2022-09-22 18:43:17 |
午后跑步 | 4.4 | 6:24 | 154 | 28min | 2022-09-21 18:19:15 |
午后跑步 | 3.4 | 5:57 | 163 | 20min | 2022-09-20 18:39:14 |
傍晚跑步 | 4.8 | 7:43 | 147 | 37min | 2022-09-19 19:16:31 |
午后跑步 | 4.2 | 6:44 | 155 | 28min | 2022-09-01 18:48:22 |
午后跑步 | 4.1 | 6:47 | 158 | 27min | 2022-08-31 18:50:58 |
午后跑步 | 3.8 | 6:40 | 159 | 25min | 2022-08-30 18:51:36 |
午后跑步 | 4.1 | 6:56 | 164 | 28min | 2022-08-29 18:37:35 |
午间跑步 | 2.9 | 6:16 | 18min | 2022-08-28 12:09:57 | |
午后跑步 | 3.9 | 7:16 | 145 | 28min | 2022-08-11 18:46:48 |
午后跑步 | 4.5 | 6:48 | 152 | 30min | 2022-07-01 18:48:40 |
清晨跑步 | 1.6 | 5:41 | 9min | 2022-06-17 07:41:55 | |
午后跑步 | 2.0 | 6:14 | 159 | 12min | 2022-06-13 18:49:42 |
傍晚跑步 | 4.2 | 6:25 | 158 | 26min | 2022-06-10 19:54:23 |
清晨跑步 | 1.8 | 5:35 | 10min | 2022-05-25 07:41:29 | |
清晨跑步 | 1.7 | 5:30 | 157 | 9min | 2022-05-23 07:28:13 |
清晨跑步 | 2.1 | 5:39 | 144 | 11min | 2022-05-18 07:29:31 |
清晨跑步 | 5.2 | 5:22 | 170 | 27min | 2022-05-17 07:10:53 |
清晨跑步 | 2.2 | 5:49 | 154 | 12min | 2022-05-15 07:41:53 |
清晨跑步 | 5.2 | 5:24 | 161 | 28min | 2022-05-14 07:21:55 |
清晨跑步 | 4.1 | 5:27 | 168 | 22min | 2022-05-13 07:38:40 |
清晨跑步 | 4.0 | 5:35 | 165 | 22min | 2022-05-12 07:20:26 |
傍晚跑步 | 3.5 | 5:18 | 171 | 18min | 2022-04-19 19:07:14 |
午后跑步 | 3.3 | 5:13 | 158 | 17min | 2022-04-18 18:54:42 |
傍晚跑步 | 0.8 | 5:36 | 4min | 2022-04-15 19:09:48 | |
午后跑步 | 3.6 | 5:27 | 174 | 19min | 2022-04-14 18:48:44 |
午后跑步 | 3.3 | 5:27 | 163 | 18min | 2022-04-12 18:51:50 |
午后跑步 | 3.4 | 5:41 | 148 | 19min | 2022-04-11 18:46:04 |
清晨跑步 | 7.3 | 5:15 | 163 | 38min | 2022-04-10 07:15:43 |
午后跑步 | 1.6 | 6:20 | 135 | 10min | 2022-04-08 18:15:06 |
午后跑步 | 3.7 | 5:46 | 142 | 21min | 2022-04-07 18:47:06 |
午后跑步 | 1.7 | 5:28 | 175 | 9min | 2022-04-06 18:42:56 |
午后跑步 | 2.7 | 6:12 | 148 | 16min | 2022-04-01 18:57:58 |
午后跑步 | 3.8 | 5:33 | 167 | 21min | 2022-03-31 18:53:36 |
午后跑步 | 3.6 | 5:46 | 155 | 20min | 2022-03-29 18:41:43 |
午后跑步 | 3.2 | 5:50 | 142 | 18min | 2022-03-28 18:56:01 |
午后跑步 | 2.2 | 5:23 | 11min | 2022-03-25 18:57:54 | |
午后跑步 | 3.8 | 5:43 | 171 | 21min | 2022-03-24 18:37:06 |
午后跑步 | 4.1 | 5:51 | 23min | 2022-03-23 18:57:29 | |
傍晚跑步 | 3.5 | 5:38 | 161 | 19min | 2022-03-22 19:21:25 |
午后跑步 | 3.1 | 5:49 | 145 | 18min | 2022-03-21 18:47:39 |
傍晚跑步 | 3.1 | 6:57 | 21min | 2022-03-18 19:18:43 | |
午后跑步 | 3.6 | 7:22 | 165 | 26min | 2022-03-17 18:47:16 |
午后跑步 | 3.0 | 5:43 | 172 | 17min | 2022-03-16 18:43:39 |
午后跑步 | 3.9 | 5:23 | 124 | 21min | 2022-03-15 18:36:40 |
午后跑步 | 3.7 | 5:20 | 133 | 19min | 2022-03-14 18:56:12 |
午后跑步 | 3.5 | 6:03 | 155 | 21min | 2022-03-11 18:53:09 |
傍晚跑步 | 2.4 | 7:13 | 122 | 17min | 2022-03-10 19:05:20 |
午后跑步 | 4.0 | 5:31 | 159 | 22min | 2022-03-08 18:46:56 |
午后跑步 | 3.8 | 5:33 | 144 | 21min | 2022-03-07 18:55:04 |
午后跑步 | 3.8 | 5:29 | 184 | 20min | 2022-03-02 18:42:23 |
午后跑步 | 4.2 | 5:21 | 153 | 22min | 2022-03-01 18:39:14 |
午后跑步 | 4.2 | 5:15 | 171 | 22min | 2022-02-28 18:36:41 |
午后跑步 | 2.3 | 5:28 | 171 | 12min | 2022-02-25 18:32:33 |
午后跑步 | 3.0 | 5:17 | 132 | 15min | 2022-02-24 18:52:13 |
午后跑步 | 3.5 | 5:48 | 155 | 20min | 2022-02-23 18:36:35 |
午后跑步 | 3.5 | 5:23 | 155 | 18min | 2022-02-22 18:55:14 |
午后跑步 | 3.9 | 5:34 | 21min | 2022-02-21 18:53:02 | |
午后跑步 | 4.0 | 5:29 | 170 | 21min | 2022-02-17 18:53:33 |
午后跑步 | 3.4 | 5:29 | 180 | 18min | 2022-02-16 18:16:29 |
午后跑步 | 3.9 | 5:30 | 21min | 2022-02-15 18:11:27 | |
午后跑步 | 3.3 | 5:37 | 165 | 18min | 2022-02-14 18:38:26 |
午后跑步 | 3.7 | 5:35 | 171 | 20min | 2022-02-11 18:05:44 |
午后跑步 | 3.5 | 5:24 | 171 | 18min | 2022-02-10 18:14:12 |
午后跑步 | 3.3 | 5:22 | 162 | 17min | 2022-02-09 18:16:19 |
午后跑步 | 3.6 | 5:31 | 165 | 19min | 2022-02-08 18:10:03 |
午后跑步 | 2.0 | 6:26 | 127 | 12min | 2022-02-07 18:06:55 |
半程马拉松 | 20.1 | 71:13 | 110 | 1431min | 2022-01-21 18:25:21 |
午后跑步 | 4.3 | 6:34 | 178 | 28min | 2022-01-20 18:23:55 |
午后跑步 | 4.6 | 5:42 | 26min | 2022-01-19 18:10:25 | |
午后跑步 | 4.5 | 5:16 | 172 | 23min | 2022-01-18 17:59:43 |
傍晚跑步 | 4.7 | 5:29 | 159 | 25min | 2022-01-17 19:30:24 |
午后跑步 | 1.2 | 5:48 | 6min | 2022-01-14 18:54:26 | |
午后跑步 | 4.6 | 5:40 | 146 | 26min | 2022-01-12 18:36:56 |
午后跑步 | 4.1 | 5:22 | 159 | 22min | 2022-01-11 18:22:37 |
午后跑步 | 4.6 | 7:08 | 133 | 32min | 2022-01-10 18:14:26 |
午后跑步 | 7.4 | 7:51 | 122 | 58min | 2022-01-07 18:54:10 |
午后跑步 | 4.4 | 5:30 | 148 | 24min | 2022-01-05 18:42:18 |
午后跑步 | 4.6 | 6:14 | 28min | 2022-01-04 18:20:08 |